1/22/2024 0 Comments Julius maddox max bench![]() ![]() Jim Williams presses 306 kg (675 lb) with only ace bandages on his elbows, wearing a T-shirt on November 9, at the 1972 AAU World Powerlifting Championships. Then in November, he presses 300 kg (661 lb). Jim Williams presses 288 kg (635 lb) at the Eastern USA Open. Pat Casey presses 615.5 lb (279 kg) on Maand becomes the first man to bench press over 600 lb officially. īruno Sammartino presses 256 kg (565 lb). Paul Anderson presses 620 lbs (281 kg) unofficially. He would follow this lift with an unsuccessful attempt at 600 lbs (272.5 kg) that resulted in a severe shoulder injury. ĭoug Hepburn presses 550 lbs (250 kg) in Portland, Oregon. ĭoug Hepburn presses 580 lbs (263 kg) in training, using a "collar to collar" grip and a slight bounce on the chest. ĭoug Hepburn becomes the first man to bench press 400, 450, and 500 lb. Joe Nordquest presses 165 kg (364 lb) from the floor. Georg Hackenschmidt presses 164 kg (362 lb) from the floor. The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 290 kg (630 lb) (2022, Metal Militia Powerlifting standards), and the raw bench press record belongs to April Mathis also from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). 29, 2023, at the 2023 IPA Tristar Bash meet, he successfully locked out 635 kg (1,401 lb), beating the previous record by 23 kg (51 lb). The current world record (equipped, with shirt) is held by Jimmy Kolb: on Jul. As of 2021, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. ![]() However, on November 10, he shared an Instagram post of himself benching 600 pounds - though it looks to be from the earlier training session where he missed the lift - and said that he will compete after all since the injury was not as serious as he feared it was.Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. As we get older we get more disciplined, wiser, smarter, and we mature at different rates.” “My meet was supposed to be in two weeks but, I mean, the ankle was very minor but this feels like it could be serious. ![]() Before this, he had also suffered an ankle injury but felt that was minor. Williams was supposed to take part in a powerlifting competition soon but said that he will have to miss it so he can recover from whatever injury he suffered. The discipline being that I should have stopped at 270 (kilograms/595 pounds) and waited until the competition.” I think it’s my body telling me I’m pushing too hard too soon and also I’m already peaked so it’s a discipline issue. “Definitely wasn’t the right thing to do because now I don’t know what’s wrong with it. He acknowledged that it was a mistake to attempt the lift. Williams spoke in the video after the attempt and references getting something “checked out” but doesn’t specify what exactly. The spotter attempts to help him rack the weight but they end up pinning it on the rack until two other men are able to hold the bar while Williams slides out. ![]() As he goes to press, he fails at the midpoint and the bar comes back down. In the post he only had one spotter assist on the lift off before making the attempt. The video featured Williams attempting a 700 pound bench press max. Williams posted a new video on YouTube which showed him training with Leonidas Arkona. Video can’t be loaded because JavaScript is disabled: CAREER ENDING INJURY? () ![]()
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